Author ORCID Identifier
Document Type
Article
Publication Date
4-1-2020
Publication Title
American Journal of Hypertension
Volume
33
Issue
6
First Page
563
Last Page
569
Abstract
BACKGROUND
Effective nonpharmacological interventions targeting the enhancement of vascular function and decline of body fatness (BF) in obese individuals are indispensable for the prevention of hypertension and cardiovascular events in young adults. Mat Pilates training (MPT) has gained significant popularity worldwide, yet its effects on vascular function and body composition are understudied. We examined the effects of MPT on vascular function and BF in young obese women with elevated blood pressure (BP). METHODS
Twenty-eight young obese women with elevated BP were randomized to an MPT (n = 14) or a nonexercising control (CON, n = 14) group for 12 weeks. Systemic arterial stiffness (brachial-ankle pulse wave velocity (baPWV)), brachial and aortic BP, wave reflection (augmentation index (AIx)), plasma nitric oxide (NO) levels, and BF percentage (BF%) were assessed before and after 12 weeks. RESULTS
MPT significantly reduced (P ˂ 0.05) baPWV (−0.7 ± 0.2 m/s), AIx (−4 ± 1%), brachial systolic BP (−5 ± 1 mm Hg), aortic systolic BP (−6 ± 1 mm Hg), and BF% (−2 ± 1%), while significantly increasing plasma NO (6 ± 2 µM) (P ˂ 0.05) compared with CON. MPT improved systemic arterial stiffness, aortic BP, wave reflection, circulating plasma NO, and BF% in young obese women with elevated BP. CONCLUSIONS
MPT may be an effective intervention for the improvement of vascular function and BF in young obese women with elevated BP, a population at risk for hypertension and early vascular complications. CLINICAL TRIALS REGISTRATION
Trial Number NCT03907384.
Recommended Citation
Alexei Wong, Arturo Figueroa, Stephen M Fischer, Reza Bagheri, Song-Young Park, The Effects of Mat Pilates Training on Vascular Function and Body Fatness in Obese Young Women With Elevated Blood Pressure, American Journal of Hypertension, Volume 33, Issue 6, June 2020, Pages 563–569, https://doi.org/10.1093/ajh/hpaa026
Comments
This is a pre-copyedited, author-produced version of an article accepted for publication in [insert journal title] following peer review. The version of record [American Journal of Hypertension, Volume 33, Issue 6, June 2020, Pages 563–569] is available online at: https://doi.org/10.1093/ajh/hpaa026
Copyright © 2020, © The Author(s) 2020. Published by Oxford University Press on behalf of American Journal of Hypertension, Ltd. All rights reserved. For permissions, please e-mail: journals.permissions@oup.com