Physiological responses to various durations and intensities of warmup

Author

Susan J. Hanson, University of Nebraska at Omaha

Date of Award

4-1-1996

Document Type

Thesis

Degree Name

Master of Science (MS)

Abstract

The purpose of this study was to determine how different combinations of durations and intensities of warmup affect heart rate (HR), blood lactate levels (LA), minute venilation (VE), respiratory exchange ratio and ratings of perceived exertion (RPE) during a treadmill edurance run at 80% VO2 max.

Comments

A Thesis Presented to the School of Health, Physical Education, and Recreation and the Faculty of the Graduate College of the University of Nebraska In Partial Fulfillment of the Requirements for the Degree Master of Science University of Nebraska at Omaha. Copyright 1996, Susan J. Hanson

Recommended Citation

Hanson, Susan J., "Physiological responses to various durations and intensities of warmup" (1996). Student Work. 635.
https://digitalcommons.unomaha.edu/studentwork/635